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Thursday, January 15, 2026

A refreshing awakening from ADHD

 While I always suspected that I have ADHD since young, the certainty came with work experience in the Healthcare industry.

After a long struggle dealing with it on my own... Heavy smoking, Heavy coffee drinking and it was 3times of double shots and twice a day, multiple sleepless nights from a brain that just would not stop. I finally called it quits at 43 years young.

That brought about the next lot of struggles. The search for a private psychiatrist that will take a new adult ADHD patient proved to be a challenge. From asking for up to $2500 for an earlier first appointment to another few months of misery or ones that declined picking up a new patient.

I finally found one who will readily fit me in with a decent waiting time. However, I was basically taken for a run for my money. Again coming from healthcare background, I had all my bloods, test, comprehensive online test and medical history all ready on the first consult. Only to be given an outdated version of the test that I have already done to be returned on the next consult. Then had additional diagnosis which I know does not fit added on to solicitate in a third consult. During the unjustified consult where we barely had 5 mins unrelated conversation, the medication was ordered in a small amount only for the script to be filled again in the next consult in a week. I am currently living in Sydney Australia. I will leave you to do the Math.

All things considered, I have finally started the stimulant for 2 days now. Was it worth the run to the city and the resulting damage to the pocket? DEFINITELY! It beats me how a stimulant works for the brains that is already overstimulated to give clarity! VOILA.... Absolute silence and serenity with a focus that suddenly lost all intrusive thoughts and  resulting multiple side quest. Short lived as it may be but I am still working out my dosage.

I am smoking less, one coffee a day, still a struggle to sleep but assignments are to be blamed for that. Though it may be short lived. It was enough to bring me across the line, finishing up 2 assignments that is overdue but still within extension. Suddenly, there was no reason for procrastination because the focus is as clear as it can be. Is this how a normal human feels? How have I survived all these decades is beyond me. 

If you are struggling with ADHD symptoms, I will definitely advise seeking treatment as soon as you can. Again I thank my crazy self for holding on and managing a life despite the internal mess that I was in.

In saying that, the new clarity in the head brought no clarity to the heart. The intense ache remains as the silence continues. It begs the question if I was reading all the signs wrongly? Is this a quiet exit or it was never there to start with. It matters but does it really matter? As long as you are well, I will continue to thread lightly in the background but love intensely within. 

Till then.

-LYAF- 

Tuesday, January 06, 2026

Goodbye 2025 and Hello 2026

 I am not even sure where to start...

It's the first week of 2026.

It had been so eventful but in a good way.

I had my car screwed by a shop (AGAIN) then managed to get it looked at and passed by someone else. Message to self again.... TRUST MY INSTINCT! Would have saved so much time... and money...

Scrapped through the long fortnight of full time hours with work, hardly had time for anything... feeling under the weather... But I made it!

The Furkid has a minor surgery but multiple things done... Dental, Bloods, removal of cyst, "circumcision", and trimming of all his quick. He went freshly groomed and came home with poo all over. The rest is self explanatory... I am Glad I grabbed a towel to go pick him up. Not sure why I did but I am glad... I feel the pain for him and my pocket. Well... I am just happy the little yapper is back home alive and I have the finances to put us through this pain.

In the midst of all these madness between the untreated ADHD, Life, Work and missing you quietly in the background... I managed to almost finalise one assignment out of 4. 

Life continues this week... a new year and a new beginning... all with the exception of the matters of the heart... it just remains status quo buried deep down... Will keep going with this assignment due in a week's time. 

I thank God for every everything in my life. Big and small blessings. the messages, social media updates and just being in my life... Even the Thai GL drought came at a good time. LOL... Amen.

Till then...

-LYAF-